Hi guys….yep been on the Podcast Anchor again. I don’t know but recently I’ve been getting up in the morning with these thoughts in my mind and feeling or being pulled to place it in audio and share. I don’t talk long I just share my thoughts at that point in time via these brief recordings. I have to say though that they can be quite freeing and I guess they are almost therapeutic and need that based on the business I’m in.
Dealing with people’s challenges both personal and business can be quite draining and you really need to find an outlet or outlets to relieve yourself of the burden of all the negativity or it could become stressful for you even though the issues aren’t directly yours but they feel that way especially as you’re there to help the person solve it. This goes for everyone in different ways. Fir me The burden comes from the field that I’m in but for you it could be the people that are in your life or around you are pulling you down or making your life emotionally difficult.
You love them and may not be able to move away from them right now so you definitely need to find a way to dump the emotional weight you carry or you could fold under. That’s why I encourage you to find something that lightens that burden, something that make you feel really good, that makes you feel free. Whether its woodwork, gardening, painting, cooking, biking….anything that removes that burden and brings you back to wholeness to be able to deal with the stresses of your personal or business life.
To be able to go another round with whatever you’re facing. My way is art, blogging, and now podcasting….if it can ge called that. So I hope this one is cool and that you enjoy it.
Listen to the most recent episode of my podcast: Gafra’s Let’s Chat Ep2 – What Success is to me https://anchor.fm/gail-francis/episodes/Gafras-Lets-Chat-Ep2—What-Success-is-to-me-e8bq96